smoothie with yogurt orange juice and frozen berries

Breads   Raspberry Mango Smoothie with Greek Yogurt. To make this a vegan smoothie, use a whole, peeled banana in place of the yogurt to thicken things up. For a creamier, less fruity smoothie, use milk, soy milk, almond milk, or rice milk instead of the orange juice. 1/4 teaspoon grated orange peel. The best blueberry smoothie is thick, rich and full of fruity flavor. This recipe makes 2 large smoothies or 4 small smoothies. It'll be thinner, but like a slushy. It’s enough for us (2 adults, preschooler and toddler) as a snack or part of a breakfast. Thank you soo much for introducing this to me in my life. Even adding a bit more or less yogurt or orange juice will affect the texture. I like to make extra to have on hand. I love this. It’s my go to every morning. 1 1/2 cups fresh or frozen blueberries (about 8 ounces) 1 cup orange juice. I love this!! Cookies Adding the more liquid ingredients before the solid ingredients ensures that your smoothie blends easily. Gluten-Free, Dairy-Free optional, Vegan optional, Nut-Free. Dessert My favourite coloured smoothie. I chose to use blueberries, cherries, raspberries, and mango for a tart, yet sweet, blend of fruits. Delish! Your email address will not be published. If it thickens too much because of the oats,  just stir in a little extra juice! My secret ingredient for this frothy breakfast drink, is frozen concentrated orange juice. It’s probably one of my most requested recipes… and the funny thing is, I do it by feel and it varies a little each day, depending on what frozen and fresh fruit I have available. Naturally gluten-free and dairy-free optional, this is my son's favorite smoothie. Keeping a bag of frozen mixed berries on hand is a great way to ensure you get a daily dose, and frozen berries are often less expensive than fresh. cause concern please let us know. We purchased a NutriBullet this Summer after sharing a vacation house with my parents and brother’s family, both of whom owned a NutriBullet and made daily smoothies for us all! We ask our advertisers to exclude all I share all my secrets to great food here on my blog, bite-sized for busy home cooks just like me and you. For easy meal prep, you can make this smoothie ahead and keep it in the fridge for up to a few hours. Skip . Either serve straight away or store in a clean and well-covered container for up to a day. Dinner 646,940 suggested recipes. Drinking a smoothie … We have three kids – so dinner needs to be delicious, kid-friendly… And easy, too! Add the frozen fruit smoothie ingredients into a blender, but reserve half of the cashew milk. You’ll taste the fruit but it’s subtle. Which brand of Orange Juice do you use? It easily blends all the frozen fruit! I like it because it has Greek yogurt for protein and oatmeal for fiber, and also because it tastes very delicious. Breakfast Place the apple juice, banana, berries and yogurt in a blender; blend until smooth. It is packed with goodness and really yummy! Probably because both of my kids love them and will drink them without arguing over it. The smoothie is made with frozen strawberries, frozen blueberries or blackberries, plain Greek yogurt (or dairy-free yogurt), fresh berries and a splash of orange juice. OR, you could use the OJ and the frozen strawberries, and leave out the yogurt! Casseroles Consider using one cup of full fat or low fat Greek yogurt. tap the stars to add your rating! honey, orange juice, frozen strawberries, yogurt, banana. (OR water, use more for a thinner smoothie), rolled oats (use certified gluten free if necessary), (optional to make the smoothie creamier and more filling), your favorite sweetener (honey, maple syrup, stevia…). Orange makes it more tangy and fresh and pineapple sweet and mild with a tropical kick. So we load the ingredients, frozen first. Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Then when it is turned over and put on the blender, it blends the fresh, then frozen fruit giving a perfect smoothie every time! Smoothies with berries are some of my favorite to make. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. The other one? Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me! are all this fruits for just one persone smothie..Thx you from Switzerland. My daughter loves fresh blueberries and vanilla yogurt (plain yogurt can be really sour). © 2020 Healthy Gluten Free Family. Get Recipe . And you can see by this collage below that each smoothie looks a little different depending on the mix of fruit and the mix of fresh and frozen … It’s part of an easy but hearty breakfast that gets him through a long day of school + after school commitments. ½ cup frozen blueberries (or blackberries), 1 cup plain greek yogurt (or dairy free yogurt), 3-4 tablespoons orange juice (just about ¼ cup or a touch less), A frozen acai packet (and reduced frozen fruit amount), ½ fresh or frozen banana (and reduce amount of other fresh or frozen fruit), According to your blender directions, place all ingredients in the blender and mix until smooth. Best of all this smoothie takes less than 5 minutes to make! I made this Strawberry Orange Banana Smoothie with Emily in mind. Taste and add honey if desired. Greek-style yogurt adds creaminess and a tangy touch to orange juice and frozen strawberries in these yummy smoothies for two. Greek yogurt is loaded with protein. We got a Vitamix for our wedding a million years ago (OK it’s actually been. But they’ve got a beautifully citrusy flavor and loads of Vitamin C. This orange smoothie is creamy and tangy, with just the right amount of sweetness. I’ll take it. If any ads In addition to orange juice, I also use strawberries and raspberries in this smoothie. If you prefer a very creamy smoothie, add another 1/2 cup of yogurt. Or, use soy … Muffins Tropical fruit smoothie with yogurt; This type of smoothie is an ideal treat for summer. One of them because she genuinely likes the taste of it. Plus they make smoothies a cinch: they can go straight from the freezer to the blender. Last updated Oct 27, 2020. Peach Banana Pineapple Berry Smoothie The Secret Ingredient Is Love. If you’re going for juice, experiment and see whatever you like best. He drinks one every day, sometimes twice, and it is my most requested recipe! Beet And Berry Smoothie Seasonal Taste. Mixed Berry Smoothie Bowl TruRoots. Blend all ingredients until smooth. This recipe makes two servings but can easily be adjusted to make only one serving, or more servings, whatever you desire. Naturally gluten-free and dairy-free optional, this smoothie is easy, nourishing and delicious. I drink a smoothie 2 to 3 times a week for breakfast, usually it is very simple – fruit and juice with the occasional spinach thrown in to make a green smoothie. General rule of thumb: use 2-3 cups fresh and frozen fruit. The key to any blender is to follow the blender instructions. 1/2 cup low-fat frozen vanilla yogurt. Easy Frozen Fruit Smoothie Recipe - healthy smoothie recipe Cakes Strawberry Smoothie The Spruce Eats. The Energizer Spinach Berry Smoothie Modern Honey. Nutrition is an estimate using plain 0% Greek yogurt and 1/4 cup of oats. All rights reserved. One Pot apple juice, plain greek yogurt, … But in the past I used Tropicana because it was readily available at a local store. When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. subscribe and never miss a recipe sign up, Home / Recipes / Small Meals / Drinks / Mixed Berry Smoothie. Ground Beef Jeanne's Very Berry Smoothie Just a Pinch. fresh mint, beet, apple juice, frozen banana, frozen strawberries. Scroll down for recipe and leave a comment if you try. 1/2 cup ice cubes. Hi! Play with it and see what you like! Slow Cooker Your email address will not be published. This the smoothie my son enjoys most school day mornings. Thank you! We love that is doesn’t take up a ton of space and is portable but really powerful! This gives the smoothie a frosty quality. Plus it is adaptable to tastes and/or availability of fresh/ frozen fruit. My posts and pictures here and on Instagram, Pinterest, Facebook and Twitter are labors of love that allow me to share a very personal journey with you, one our family has taken together — learning, experimenting and sharing how to raise a healthy happy gluten-free family. Mozzarella Stuffed Bacon Wrapped Meatloaf. Other tropical fruits can play this role too, including mangos, aronia berries, and papayas.Plus, papaya adds a frothy element when you whip it up in a blender. But, because you asked so often, I measured and re-measured to write down a proper recipe. But try frozen strawberries. products containing gluten. It’s so beautiful! Your email address will not be published. This is a typical photo, me holding the smoothie out our back door patio early morning. 11. For these daily smoothies, we use a NutriBullet (amazon affiliate link). And you can see by this collage below that each smoothie looks a little different depending on the mix of fruit and the mix of fresh and frozen fruit. So cheers to the day and the easiest and yummiest smoothie! Required fields are marked *. Well… Because it’s pink. 1 cup mixed frozen berries; ½ cup vanilla Greek yogurt; 1 tbsp agave syrup or honey (optional) How to Prepare: Peel the banana; Add everything to your blender jar; Blend for 45-60 seconds; Enjoy this refreshing smoothie! Then, blend the smoothie on high for up to 1 minute, until the frozen fruit is completely smooth and combined. Yogurt and Frozen Berry Smoothie Recipes 646,940 Recipes. As an Amazon Associate, I earn from qualifying purchases. made it? 1 cup 3/4 cup nonfat plain yogurt ¼ cup 1/2 cup 100% pure fruit juice 1 ½ cups 1 1/2 cups (6 1/2 ounces) frozen fruit, such as blueberries, raspberries, pineapple or peaches peaches, frozen berries, banana, almond, pineapple chunks, … frozen strawberries, cranberry raspberry juice, fresh strawberries and 2 more. These days I use whatever I can find! Let’s make an orange smoothie with yogurt! Chia seeds are rich in fiber, and healthy Omega-3 fatty acids. He loves that they are satisfying and yummy, I love that they are nourishing and replenishing! 2 cups orange juice (OR water, use more for a thinner smoothie) 2 cups mixed frozen berries 1 cup vanilla Greek yogurt (OR plain Greek yogurt) 1/4 – 1/2 cup rolled oats (use certified gluten free if necessary) (optional to make the smoothie creamier and more filling) Smoothies are a great way to enjoy a healthy meal on the go and the perfect solution to a busy morning. Although I have titled this, orange berry smoothie, this time around I added additional ingredients – fruit (berries and bananas) juice, yogurt, and milk. And it is EASY and adaptable to tastes or availability of fruit. Oranges are often overlooked when it comes to smoothie recipes. Toss your blend of frozen fruit, juice, and Greek yogurt into the blender and mix until smooth. Combine these two with antioxidant … Sides It’s a purists blend of fruits, yogurt and a little honey and ice, but it’s one I know she’ll love. To make this frozen fruit and yogurt smoothie, you’ll need frozen mixed berries (or any frozen fruit you like), Silk Strawberry Dairy-Free Yogurt, and Silk Unsweetened Cashewmilk. Pour into … Blend, top and serve! To make smoothies with frozen fruit, start by mixing half-and-half, lime juice, and plain or flavored yogurt in a blender. The orange juice gives this smoothie a bright, fresh, naturally sweet flavor as well as a lovely color. With the NutriBullet, the blade is attached to the blender cover and you fill the blender, cover it and flip it over…. My name is Nora, and I’m married to my favorite chef. This search takes into account your taste preferences. If the berries are too tart she'll use honey or maple syrup to sweeten it. This one is super easy to make with mixed frozen berries. Healthy Gluten-Free Family Berries are also an excellent source of vitamin C. I used fresh berries this time because they were abundant at the market but you can also use frozen berries if they’re not in season. strawberries, orange juice, ice, water, banana, greek yogurt and 2 more. orange zest, strawberries, orange juice, ice cubes, greek yogurt and 1 more. You might find that it tastes like Orange Julius, so it's got a tasty nostalgic vibe too. About Nora  This Healthy Berry Yogurt Smoothie makes two servings. My son loves this smoothie so much that sometimes he’ll have a second one at the end of the day! Chicken, Soups The second most common question is what blender to we use? Required fields are marked *. Blueberries and grape juice are featured here. Crisps. Immunity boosting frozen fruit smoothies! Exactly what I was looking for-a smoothie recipe with measurements! You need a cup of fresh or frozen tropical fruits such as pineapple, mango, papaya, guava, kiwi or passion fruit then cut them into 1/2-inch chunks. Learn more. Appetizers, Instant Pot Yes! This is one of my favorite fruit smoothie recipes that has triple the amount of vitamin C with the addition of orange juice, strawberry, and cranberry!Plus … Combine equal parts yogurt and milk and pour it into your blender. Thank you soo much for introducing this to me in my Life. You can substitute frozen berries in this smoothie but I prefer fresh myself. Lunch It’s my go to smoothie every morning!! If the smoothie seems too thick, add a little more liquid (1/4 cup). Next, add frozen pineapple, mandarin oranges, and frozen banana or mango. The smoothie is made with frozen strawberries, frozen blueberries or blackberries, plain Greek yogurt (or dairy-free yogurt), fresh berries and a splash of orange juice. This blueberry smoothie recipe hits the spot with creamy yogurt and frozen fruit! 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. Fairfield County, Connecticut Finally sharing my son’s favorite BERRIES N’ YOGURT SMOOTHIE! milk, orange juice, frozen mixed berries, peach yogurt, strawberry yogurt and 7 more Lowfat Forest Berry Smoothie Healthy Smoothie Recipes Blog bananas, honey, fresh lime juice, mixed berries… Website by Seaver Interactive LLC. Your email address will not be published. Frozen Berries Yogurt Smoothie. How many ingredients should the recipe require? Full-fat yogurt and bananas make this rich and creamy! I don’t do a lot of add-ins, day to day, but if we make a second one later in the day, sometimes we’ll add in a frozen acai packet, switch up the fruit use a banana or even a handful or two of spinach. Fave Blueberry Smoothie. Step 2 Add 2 parts frozen mixed berries to the blender for every 1 part yogurt and milk. As long as you follow a general rule of thumb of 2-3 cups fresh and frozen fruit, you can really adapt to taste and availability of fruit. Sometimes, I'll use a bit more frozen and less fresh to make a thicker smoothie. My name is Karen, and I’m the mom in our Healthy Gluten-Free Family. If you follow my Instagram Stories, you know that my son starts every school day with a smoothie. Weight Watchers Friendly Strawberry Smoothie The Sugar Free Diva. apple juice, honey, strawberry yogurt, raspberries, orange juice and 5 more.

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